Jamie Coleman 5:05 row
1,057m
Meters
5:05.4
Time
2:24.4
Pace
59
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 120 |
April 10, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,057m | 2:24.4 | 116 | 699 | 26 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 |
| 5:05.3 | 7m | 6:18.5 | 6 | 322 | 0 |
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Workout Graph
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