Jamie Coleman 500m row
500m
Meters
1:42.0
Time
1:42.0
Pace
38
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 130 |
September 19, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 34 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 34 |
| 0:19.4 | 200m | 1:37.0 | 383 | 1619 | 34 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 36 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 35 |
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Workout Graph
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