Jamie Coleman 7:47 row
1,760m
Meters
7:47.7
Time
2:12.8
Pace
105
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 144 |
October 22, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.7 | 1,760m | 2:12.8 | 149 | 813 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 7:47.7 | 602m | 2:19.2 | 130 | 745 | 28 |
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Workout Graph
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