Jamie Coleman 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
33
Calories
Average Watts | 257 |
---|---|
Calories Per Hour | 1183 |
Stroke Rate | 33 |
Stroke Count | 62 |
Drag Factor | 143 |
October 25, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.9 | 500m | 1:50.9 | 257 | 1183 | 33 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 |
0:21.6 | 200m | 1:48.0 | 278 | 1256 | 33 |
0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 |
0:23.1 | 400m | 1:55.5 | 227 | 1081 | 34 |
0:21.6 | 500m | 1:48.0 | 278 | 1256 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.