Jamie Coleman 500m row
500
Meters
1:50.9
Time
1:50.9
Pace
33
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 143 |
October 25, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:50.9 | 500 | 1:50.9 | 257 | 1071 | 33 | 33 |
| 0:20.7 | 100 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 33 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 32 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 34 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 36 |
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Workout Graph
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