Jamie Coleman 500m row

500m

Meters

1:50.9

Time

1:50.9

Pace

33

Calories

Average Watts257
Calories Per Hour1183
Stroke Rate33
Stroke Count62
Drag Factor143

October 25, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.9 500m 1:50.9 257 1183 33
0:20.7 100m 1:43.5 316 1386 32
0:21.6 200m 1:48.0 278 1256 33
0:24.0 300m 2:00.0 203 997 32
0:23.1 400m 1:55.5 227 1081 34
0:21.6 500m 1:48.0 278 1256 36

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Workout Graph

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