Jamie Coleman 2:53 row

532m

Meters

2:53.9

Time

2:43.4

Pace

28

Calories

Average Watts80
Calories Per Hour575
Stroke Rate20
Stroke Count57
Drag Factor154

October 29, 2024 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:53.9 532m 2:43.4 80 575 20
2:53.9 533m 2:43.1 81 577 20

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Workout Graph

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