Jamie Coleman 6:00 row
1,400
Meters
6:00.0
Time
2:08.5
Pace
86
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 160 |
October 29, 2024 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 28 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 28 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 28 |
| 6:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 30 |
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Workout Graph
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