Jamie Coleman 500m row
500m
Meters
1:40.2
Time
1:40.2
Pace
38
Calories
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 34 |
| Stroke Count | 58 |
| Drag Factor | 131 |
November 01, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.2 | 500m | 1:40.2 | 348 | 1497 | 34 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 36 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 34 |
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Workout Graph
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