Jamie Coleman 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
38
Calories
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 33 |
| Stroke Count | 57 |
| Drag Factor | 134 |
November 08, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 33 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 34 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 34 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |
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Workout Graph
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