Jamie Coleman 500m row
500m
Meters
1:43.8
Time
1:43.8
Pace
38
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 36 |
| Stroke Count | 62 |
| Drag Factor | 133 |
November 19, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.8 | 500m | 1:43.8 | 313 | 1377 | 36 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 36 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 35 |
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Workout Graph
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