Jamie Coleman 500m row
500m
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 31 |
| Stroke Count | 61 |
| Drag Factor | 133 |
November 19, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 31 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 36 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 31 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 29 |
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Workout Graph
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