Jamie Coleman 500m row
500m
Meters
1:58.9
Time
1:58.9
Pace
32
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 133 |
November 19, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 25 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 24 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 26 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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