Jamie Coleman 9:08 row
2,197m
Meters
9:08.0
Time
2:04.7
Pace
139
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 124 |
November 24, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.0 | 2,197m | 2:04.7 | 180 | 920 | 25 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 24 |
| 9:08.0 | 1,025m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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