Jamie Coleman 500m row
500
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 128 |
November 24, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.5 | 500 | 1:44.5 | 307 | 1274 | 37 | 34 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1447 | 8 | 36 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1425 | 8 | 33 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1211 | 7 | 32 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:21.1 | 500 | 1:45.5 | 298 | 1194 | 7 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.