Jamie Coleman 500m row
500m
Meters
1:44.5
Time
1:44.5
Pace
37
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 128 |
November 24, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 34 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 33 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 32 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 37 |
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