Jamie Coleman 15:01 row
3,362m
Meters
15:01.5
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 127 |
December 08, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,362m | 2:14.0 | 145 | 799 | 25 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 |
| 15:01.5 | 3m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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