Jamie Coleman 7:08 row
1,670
Meters
7:08.0
Time
2:08.1
Pace
103
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 127 |
December 10, 2024 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.0 | 1,670 | 2:08.1 | 166 | 872 | 27 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 |
| 7:08.0 | 518 | 2:03.5 | 186 | 938 | 28 |
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Workout Graph
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