Jamie Coleman 44:03 row

10,011m

Meters

44:03.0

Time

2:12.0

Pace

601

Calories

Average Watts152
Calories Per Hour823
Stroke Rate27
Stroke Count1225
Drag Factor129

December 22, 2024 09:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:03.0 10,011m 2:12.0 152 823 27
5:00.0 1,145m 2:11.0 156 835 26
10:00.0 1,142m 2:11.3 154 831 28
15:00.0 1,160m 2:09.3 162 857 28
20:00.0 1,131m 2:12.6 150 816 28
25:00.0 1,104m 2:15.8 140 780 27
30:00.0 1,138m 2:11.8 153 825 27
35:00.0 1,118m 2:14.1 145 798 28
40:00.0 1,108m 2:15.3 141 785 29
44:03.0 964m 2:06.0 175 901 29

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Workout Graph

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