Jamie Coleman 4:04 row
1,003
Meters
4:04.4
Time
2:01.8
Pace
65
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 129 |
January 10, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.4 | 1,003 | 2:01.8 | 194 | 966 | 24 |
| 4:04.4 | 1,003 | 2:01.8 | 194 | 966 | 24 |
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Workout Graph
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