Jamie Coleman 10000m row
10,000
Meters
42:51.2
Time
2:08.5
Pace
616
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 1198 |
| Drag Factor | 130 |
January 17, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.2 | 10,000 | 2:08.5 | 165 | 866 | 27 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 26 |
| 4:11.4 | 2,000 | 2:05.7 | 176 | 906 | 28 |
| 4:15.5 | 3,000 | 2:07.7 | 168 | 877 | 27 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 28 |
| 4:16.3 | 5,000 | 2:08.1 | 166 | 872 | 28 |
| 4:19.9 | 6,000 | 2:09.9 | 159 | 848 | 28 |
| 4:19.8 | 7,000 | 2:09.9 | 160 | 849 | 28 |
| 4:31.9 | 8,000 | 2:15.9 | 139 | 779 | 28 |
| 4:26.3 | 9,000 | 2:13.1 | 148 | 810 | 28 |
| 4:10.7 | 10,000 | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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