Jamie Coleman 500m row
500
Meters
1:58.9
Time
1:58.9
Pace
35
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
| Drag Factor | 136 |
January 27, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 29 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 |
| 0:21.3 | 300 | 1:46.5 | 290 | 1297 | 31 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 30 |
| 0:34.6 | 500 | 2:53.0 | 68 | 532 | 21 |
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Workout Graph
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