Jamie Coleman 4:25 row
1,006
Meters
4:25.9
Time
2:12.1
Pace
60
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 136 |
February 04, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.9 | 1,006 | 2:12.1 | 152 | 821 | 25 |
| 4:25.9 | 1,007 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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