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Jamie Coleman 10000m row

10,000

Meters

42:09.0

Time

2:06.4

Pace

622

Calories

Average Watts173
Calories Per Hour885
Stroke Rate26
Stroke Count1104
Drag Factor136

February 04, 2025 20:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:09.0 10,000 2:06.4 173 885 622 26
1:54.1 500 1:54.1 236 1104 35 26
1:59.2 1,000 1:59.2 207 996 33 27
2:01.1 1,500 2:01.1 197 951 32 26
2:04.0 2,000 2:04.0 184 929 32 26
2:03.6 2,500 2:03.6 185 932 32 26
2:06.5 3,000 2:06.5 173 882 31 26
2:08.6 3,500 2:08.6 165 839 30 26
2:04.0 4,000 2:04.0 184 929 32 26
2:08.8 4,500 2:08.8 164 838 30 26
2:13.3 5,000 2:13.3 148 783 29 25
2:07.2 5,500 2:07.2 170 877 31 25
2:07.8 6,000 2:07.8 168 873 31 25
2:10.7 6,500 2:10.7 157 826 30 26
2:04.4 7,000 2:04.4 182 897 31 26
2:13.4 7,500 2:13.4 147 782 29 26
2:12.3 8,000 2:12.3 151 816 30 26
2:09.2 8,500 2:09.2 162 835 30 27
2:03.4 9,000 2:03.4 186 933 32 27
2:20.6 9,500 2:20.6 126 716 28 28
1:56.6 10,000 1:56.6 221 1049 34 28

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Workout Graph

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