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Jamie Coleman 10000m row

10,000

Meters

42:33.2

Time

2:07.6

Pace

615

Calories

Average Watts168
Calories Per Hour878
Stroke Rate27
Stroke Count1182
Drag Factor124

February 18, 2025 19:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:33.2 10,000 2:07.6 168 878 615 27
1:55.8 500 1:55.8 225 1075 34 27
1:59.9 1,000 1:59.9 203 998 33 28
2:00.0 1,500 2:00.0 203 997 33 28
2:05.4 2,000 2:05.4 177 910 31 28
2:05.8 2,500 2:05.8 176 905 31 28
2:07.1 3,000 2:07.1 170 886 31 28
2:06.5 3,500 2:06.5 173 895 31 28
2:09.0 4,000 2:09.0 163 861 30 27
2:09.6 4,500 2:09.6 161 853 30 28
2:14.2 5,000 2:14.2 145 798 29 27
2:04.6 5,500 2:04.6 181 922 31 28
2:11.3 6,000 2:11.3 155 832 30 27
2:13.6 6,500 2:13.6 147 805 29 28
2:12.5 7,000 2:12.5 150 817 30 28
2:06.0 7,500 2:06.0 175 902 31 28
2:16.6 8,000 2:16.6 137 772 29 28
2:08.4 8,500 2:08.4 165 869 30 28
2:16.5 9,000 2:16.5 138 773 29 29
2:07.5 9,500 2:07.5 169 881 31 28
2:03.0 10,000 2:03.0 188 947 32 28

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Workout Graph

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