Jamie Coleman 5000m row
5,000
Meters
20:21.3
Time
2:02.1
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 558 |
| Drag Factor | 135 |
March 18, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,000 | 2:02.1 | 192 | 952 | 323 | 27 |
| 1:52.7 | 500 | 1:52.7 | 245 | 1118 | 35 | 27 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 26 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 941 | 32 | 26 |
| 2:00.4 | 2,000 | 2:00.4 | 201 | 986 | 33 | 25 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 25 |
| 2:08.2 | 3,000 | 2:08.2 | 166 | 870 | 31 | 26 |
| 2:04.1 | 3,500 | 2:04.1 | 183 | 928 | 32 | 27 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 896 | 31 | 27 |
| 2:02.4 | 4,500 | 2:02.4 | 191 | 941 | 32 | 32 |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 932 | 32 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.