Valérie Rioux 34:01 row
6,849
Meters
34:01.6
Time
2:29.0
Pace
374
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1031 |
| Drag Factor | 138 |
March 05, 2026 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.6 | 6,849 | 2:29.0 | 106 | 663 | 374 | 30 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 30 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 31 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 30 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 30 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 31 |
| 34:01.6 | 759 | 2:39.1 | 87 | 598 | 40 | 30 |
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Workout Graph
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