Valérie Rioux 34:08 row
6,446
Meters
34:08.1
Time
2:38.8
Pace
339
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 106 |
March 19, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.1 | 6,446 | 2:38.8 | 87 | 600 | 339 | 30 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 29 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 29 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 31 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 30 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 31 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 32 |
| 34:08.1 | 773 | 2:40.4 | 85 | 591 | 41 | 28 |
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Workout Graph
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