Valérie Rioux 34:10 row
7,023
Meters
34:10.0
Time
2:25.9
Pace
390
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 1027 |
| Drag Factor | 181 |
March 26, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:10.0 | 7,023 | 2:25.9 | 113 | 684 | 390 | 30 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 30 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 31 |
| 30:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 31 |
| 34:10.0 | 828 | 2:30.9 | 102 | 662 | 46 | 30 |
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Workout Graph
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