Valérie Rioux 34:30 row
6,680
Meters
34:30.2
Time
2:34.9
Pace
356
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 30 |
| Stroke Count | 1061 |
| Drag Factor | 124 |
March 29, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:30.2 | 6,680 | 2:34.9 | 94 | 623 | 356 | 30 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 33 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 32 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 28 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 32 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 32 |
| 34:30.2 | 927 | 2:25.7 | 113 | 689 | 52 | 29 |
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Workout Graph
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