Valérie Rioux 34:23 row
6,416
Meters
34:23.2
Time
2:40.7
Pace
335
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 31 |
| Stroke Count | 1080 |
| Drag Factor | 191 |
May 16, 2026 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:23.2 | 6,416 | 2:40.7 | 84 | 584 | 335 | 31 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 32 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 32 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 20:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 30 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 31 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 32 |
| 34:23.2 | 785 | 2:47.6 | 74 | 547 | 40 | 33 |
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Workout Graph
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