Valérie Rioux 32:49 row
5,239
Meters
32:49.9
Time
3:08.0
Pace
260
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
May 23, 2026 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.9 | 5,239 | 3:08.0 | 53 | 475 | 260 | 31 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 30 |
| 10:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 30 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 33 |
| 20:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 32 |
| 25:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 31 |
| 30:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 30 |
| 32:49.9 | 433 | 3:16.1 | 46 | 444 | 21 | 33 |
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Workout Graph
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