Valérie Rioux 33:31 row
7,007
Meters
33:31.6
Time
2:23.5
Pace
393
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1019 |
| Drag Factor | 137 |
May 28, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.6 | 7,007 | 2:23.5 | 118 | 703 | 393 | 30 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 29 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 32 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 31 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 30 |
| 33:31.6 | 728 | 2:25.3 | 114 | 697 | 41 | 31 |
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Workout Graph
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