Valérie Rioux 30:52 row
5,941
Meters
30:52.0
Time
2:35.8
Pace
316
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 151 |
June 25, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:52.0 | 5,941 | 2:35.8 | 92 | 614 | 316 | 31 |
| 5:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 32 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 33 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 32 |
| 30:52.0 | 140 | 3:05.7 | 55 | 484 | 7 | 31 |
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Workout Graph
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