Valérie Rioux 35:36 row
7,228
Meters
35:36.0
Time
2:27.7
Pace
396
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 1061 |
| Drag Factor | 251 |
June 30, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:36.0 | 7,228 | 2:27.7 | 108 | 667 | 396 | 29 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 30 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 30 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 30:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 30 |
| 35:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 30 |
| 35:36.0 | 101 | 2:58.2 | 62 | 500 | 5 | 26 |
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Workout Graph
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