Valérie Rioux 34:44 row
7,012
Meters
34:44.4
Time
2:28.6
Pace
384
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 1038 |
| Drag Factor | 165 |
July 07, 2026 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.4 | 7,012 | 2:28.6 | 107 | 663 | 384 | 29 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 30 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 28 |
| 20:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 29 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 32 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 |
| 34:44.4 | 986 | 2:24.2 | 117 | 708 | 56 | 32 |
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Workout Graph
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