Valérie Rioux 35:44 row
7,370
Meters
35:44.0
Time
2:25.4
Pace
409
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 1205 |
| Drag Factor | 130 |
July 16, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.0 | 7,370 | 2:25.4 | 114 | 686 | 409 | 33 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 32 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 35 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 35 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 36 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 34 |
| 35:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 34 |
| 35:44.0 | 139 | 2:38.2 | 88 | 572 | 7 | 30 |
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Workout Graph
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