Valérie Rioux 34:52 row
7,090
Meters
34:52.3
Time
2:27.5
Pace
390
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 1008 |
| Drag Factor | 96 |
July 26, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:52.3 | 7,090 | 2:27.5 | 109 | 671 | 390 | 29 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 28 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 27 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 34 |
| 34:52.3 | 974 | 2:30.0 | 104 | 652 | 53 | 24 |
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Workout Graph
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