Valérie Rioux 35:19 row
7,117
Meters
35:19.7
Time
2:28.9
Pace
389
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 1114 |
| Drag Factor | 104 |
August 27, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:19.7 | 7,117 | 2:28.9 | 106 | 660 | 389 | 31 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 35 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 34 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 32 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 31 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 32 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 29 |
| 35:19.7 | 47 | 3:29.5 | 38 | 365 | 2 | 20 |
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Workout Graph
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