Valérie Rioux 34:56 row
6,956
Meters
34:56.0
Time
2:30.6
Pace
379
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 30 |
| Stroke Count | 1055 |
| Drag Factor | 99 |
September 03, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:56.0 | 6,956 | 2:30.6 | 102 | 650 | 379 | 30 |
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 29 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 30 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 29 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 31 |
| 25:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 31 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 31 |
| 34:56.0 | 925 | 2:40.0 | 85 | 595 | 49 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.