Valérie Rioux 33:57 row
7,448
Meters
33:57.4
Time
2:16.7
Pace
434
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 1072 |
| Drag Factor | 108 |
September 22, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:57.4 | 7,448 | 2:16.7 | 137 | 766 | 434 | 31 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 34 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 33 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 34 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 31 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 29 |
| 33:57.4 | 812 | 2:26.1 | 112 | 682 | 45 | 30 |
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Workout Graph
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