Valérie Rioux 36:47 row
8,080
Meters
36:47.7
Time
2:16.6
Pace
472
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 31 |
| Stroke Count | 1147 |
| Drag Factor | 108 |
September 24, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:47.7 | 8,080 | 2:16.6 | 137 | 769 | 472 | 31 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 30 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 31 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 32 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 31 |
| 25:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 30 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 32 |
| 35:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 32 |
| 36:47.7 | 381 | 2:21.3 | 124 | 735 | 22 | 31 |
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Workout Graph
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