Valérie Rioux 36:46 row
7,668
Meters
36:46.8
Time
2:23.8
Pace
430
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1143 |
| Drag Factor | 107 |
September 26, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:46.8 | 7,668 | 2:23.8 | 117 | 701 | 430 | 30 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 31 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 31 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 32 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 31 |
| 36:46.8 | 367 | 2:25.5 | 114 | 707 | 21 | 31 |
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Workout Graph
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