Valérie Rioux 34:07 row
7,201
Meters
34:07.2
Time
2:22.1
Pace
407
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 29 |
| Stroke Count | 1016 |
| Drag Factor | 127 |
September 27, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:07.2 | 7,201 | 2:22.1 | 122 | 715 | 407 | 29 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 30 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 28 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 29 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 36 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 27 |
| 34:07.2 | 896 | 2:17.9 | 133 | 771 | 53 | 29 |
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Workout Graph
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