Valérie Rioux 33:14 row
7,169
Meters
33:14.4
Time
2:19.0
Pace
412
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 30 |
| Stroke Count | 1029 |
| Drag Factor | 106 |
September 29, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.4 | 7,169 | 2:19.0 | 130 | 743 | 412 | 30 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 30 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 32 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 30 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 30 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 33:14.4 | 678 | 2:23.3 | 119 | 703 | 38 | 34 |
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Workout Graph
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