Valérie Rioux 33:16 row
7,325
Meters
33:16.8
Time
2:16.3
Pace
428
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 1035 |
| Drag Factor | 108 |
October 01, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.8 | 7,325 | 2:16.3 | 138 | 771 | 428 | 31 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 30 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 31 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 34 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 31 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 33 |
| 33:16.8 | 725 | 2:15.7 | 140 | 804 | 44 | 28 |
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Workout Graph
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