Valérie Rioux 33:06 row
7,173
Meters
33:06.8
Time
2:18.4
Pace
411
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 1009 |
| Drag Factor | 118 |
October 03, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.8 | 7,173 | 2:18.4 | 132 | 744 | 411 | 30 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 33 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 33 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 29 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 33 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 27 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 33:06.8 | 695 | 2:14.3 | 144 | 790 | 41 | 28 |
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Workout Graph
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