Valérie Rioux 33:24 row
7,254
Meters
33:24.2
Time
2:18.1
Pace
419
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
October 04, 2026 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:24.2 | 7,254 | 2:18.1 | 133 | 752 | 419 | 30 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 30 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 34 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 30 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 33 |
| 33:24.2 | 754 | 2:15.4 | 141 | 793 | 45 | 29 |
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Workout Graph
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