Valérie Rioux 36:15 row
7,843
Meters
36:15.1
Time
2:18.6
Pace
452
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 1124 |
| Drag Factor | 109 |
October 06, 2026 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.1 | 7,843 | 2:18.6 | 131 | 748 | 452 | 30 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 31 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 30 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 31 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 32 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 31 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 33 |
| 36:15.1 | 264 | 2:22.2 | 122 | 719 | 15 | 30 |
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Workout Graph
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