Valérie Rioux 32:21 row
7,247
Meters
32:21.2
Time
2:13.9
Pace
429
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 999 |
| Drag Factor | 113 |
October 08, 2026 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:21.2 | 7,247 | 2:13.9 | 146 | 795 | 429 | 30 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 30 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 33 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 30 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 30 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 32 |
| 32:21.2 | 519 | 2:16.0 | 139 | 790 | 31 | 31 |
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Workout Graph
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