Valérie Rioux 34:06 row
7,340
Meters
34:06.3
Time
2:19.3
Pace
421
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1016 |
| Drag Factor | 108 |
October 27, 2026 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:06.3 | 7,340 | 2:19.3 | 129 | 740 | 421 | 29 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 33 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 30 |
| 30:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 28 |
| 34:06.3 | 847 | 2:25.3 | 114 | 686 | 47 | 29 |
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Workout Graph
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