Valérie Rioux 32:19 row
6,846
Meters
32:19.5
Time
2:21.6
Pace
387
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 1032 |
| Drag Factor | 100 |
October 29, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.5 | 6,846 | 2:21.6 | 123 | 718 | 387 | 31 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 28 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 35 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 35 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 32 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 31 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 32 |
| 32:19.5 | 465 | 2:30.0 | 104 | 645 | 25 | 29 |
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Workout Graph
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