Valérie Rioux 35:38 row
7,214
Meters
35:38.8
Time
2:28.2
Pace
397
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 1134 |
| Drag Factor | 102 |
October 31, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:38.8 | 7,214 | 2:28.2 | 107 | 668 | 397 | 31 |
| 5:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 31 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 32 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 33 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 32 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 31 |
| 35:38.8 | 107 | 3:01.3 | 59 | 556 | 6 | 26 |
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Workout Graph
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